Updated monthly with Louise's hot take on skin trends, seasonal skincare tips, and in depth information on the impact of hormones, lifestyle and diet on acne (plus so much more)!
By the time January comes around, most people are absolutely knackered after Christmas, NYE and the general pressure of “New year new me”! The nervous system has been running on adrenaline for weeks, sleep hasn’t been great, and the body hasn’t had much chance to reset. From a skin point of view, it’s a recipe for disaster.
At The Skin Specialist in Lanarkshire, I work with clients every day whose acne didn’t truly improve until we addressed stress, cortisol levels, and nervous system dysregulation.
